Organic Rolled Spelt Flakes

Hildegard said spelt is the best of grains.

Organic rolled spelt flakes.

Michigan family organic whole grain spelt gas fire roasted and rolled into versatile flakes. There are many other culinary uses for the grain than these two however. It is rich and nourishing and milder than other grains. Rolled spelt is a whole grain food that tastes slightly nuttier and sweeter than wheat and is more digestible.

Barley is a grain that most people are familiar with. Enjoy the many benefits of whole grain spelt in a fraction of the time with shiloh farms spelt flakes. Grains bg13934 grains rolled spelt flakes 1x25lb. Grain place foods non gmo organic rolled spelt 1lb bag.

Spelt is a natural source of iron. Curried spelt flakes hearty whole grain cereal bake. As well as being a key ingredient in many soups barley also plays an important part in brewing beer. Grain place foods rolled spelt is processed in a way that increases digestibility while retaining nutrients and.

Quick cooking and ready in minutes spelt flakes are a delicious and highly nutritious alternative to rolled oats. You can prepare it for breakfast as porridge for dinner in a quick savory pilaf or add to creamy soups and stews. Hearty spelt is nutty in flavor and firm in texture. Arrowhead mills spelt flakes offer you a good source of fiber and a low fat way to revitalize and energize your body.

However rolled spelt flakes are mostly available online. A half cup dry serving of rolled spelt flakes meets 8 percent of your daily iron needs or about 1 4 mg. Ideal for quick porridge muesli and granola desserts baked goods soups and stews sauces and more. 5 0 out of 5 stars 1.

Bob s red mill organic regular rolled oats 32 ounces pack of 4 package may vary 4 7 out of. Organic quick cooking rolled spelt flakes 2 bags 16 oz each sweet nutty flavor and hearty texture highly nutritious alternative to rolled oats thought to have originated independently in both asia and europe over 7 000 years ago this hearty cereal grain was a staple of european civilizations as far back as the bronze age. To create hot cereals or soups every 1 cup of spelt cooks in 1 cups of water and for approximately 15 minutes. You can get organic spelt flakes here on amazon.

Spelt can be used in granolas and baked goods. 99 1 00 ounce get it as soon as. Iron is an essential mineral that assists hemoglobin with the transportation of oxygen throughout your body. Hildegard said spelt is the best.

Ideal for quick porridge muesli and granola desserts baked goods soups and stews sauces and more. Michigan family organic whole grain spelt gas fire roasted and rolled into versatile flakes. Organic gluten free pancake baking mix nutty flavored spelt is combined with fruit juice sweeteners in this whole grain organic cereal. 4 9 out of 5 stars 12.