Optimal Room Temperature

Within that range the ideal room temperature will vary according to season activity and the area of your home.

Optimal room temperature.

Here is a description of the ideal room temperatures for each space. Human comfort can extend beyond this range depending on humidity air circulation and other factors. Colloquially room temperature is the range of air temperatures that most people prefer for indoor settings which feel comfortable when wearing typical indoor clothing. The ideal room temperature for elderly people the ideal room temperature varies slightly from one person to the next.

You spend a lot of time in your living room wearing either everyday clothing or pyjamas to watch tv in the evening. Humidity affects how we perceive temperature. Find out the ideal room temperature for sleeping in case your average room temperature isn t making the cut. The best room temperature for your living room.

If it s winter then it might be more efficient to set things at 68. So the lower the humidity the higher the room temperature should be. While a typical recommendation is to keep the room between 65 and 72 degrees fahrenheit heller advises setting the temperature at a comfortable level whatever that means to the sleeper. But provided that you maintain temperatures somewhere between 65 f and 78 f the rest is a matter of personal preference.

In the summer some prefer to keep their home cooler at around 68 degrees fahrenheit. People in a room with higher humidity feel comfort even at lower temperatures. The effects of setting your normal room temperature too high. In the winter time the standard temperature is right around 70 degrees fahrenheit.

Most people find the ideal temperature in the living room to be between 19 and 22 degrees. Optimum room temperature changes with the level of moisture in the air. The ideal room temperature can differ depending on the season. If the air is too humid it can affect people s ability to sweat which can lead to heat exhaustion.

A relative humidity level of 40 percent is optimal for year round comfort. This relates to your body s internal temperature regulation. There are scientific reasons why a room temperature of around 65 f 18 3 c is optimal for good nighttime sleep. So an older workforce may benefit from a slightly warmer office temperature.